Last week wasn't great, but not too bad. I knew I wasn't going to be able to keep all of the weight off after my bad Chinese food incident last week, but my results today were better than I hoped. I was expecting to be in the 180s, so I was surprised to see a 7 in my number. :) I also overcame a huge temptation which I'm proud of. I made goodies for a baby shower this week and didn't lick the bowl ONCE. I have NEVER done that, especially when it's brownies! The only thing I did was taste the frosting to make sure it was ok since it was left over from the week before. I also made sure not to pig out at the shower and I didn't bring ANY leftovers home with me. WOW! Progress...
On the down side, I only exercised once last week. I haven't been getting great sleep and the last thing I want to do is exercise when I'm tired. However, I know I need to do it and will feel better for it. Well, here's what you've been waiting for:
Weight: 179.2 lbs
Body Fat: 45.1%
BMI: 31.74 (Obese)
Here's to better numbers next week! Thanks for checking in. I love hearing from you!!